I’m over TJ’s almond butter with roasted flax seeds. Yep, that fast. Over it. Done. I checked out “It’s Called a Discontinued Nut Butter since It’s Broken”. (I might go on…) There is a new nut butter in town! My new NB is wonderful as well as funny as well as great looking… as well […]
Hello! It’s stack on the Miles Day 5! Thanksgiving still seems far away, however make it a habit to do something active daily as well as stick with it. So, I discovered a running coach! I’ll phone call him coach J (or perhaps CJ?) for now. He is not regional so we started with a […]
I woke up this morning not precisely looking ahead to my run. I was meant to do 4 x 1 mile repeats between 7:40-8:00
Run – 7.71 miles. AH – I was sore from yesterday’s fitness center session! It was supposed to be a goal speed run, however I was super rigid as well as couldn’t bust it out. Confession Thursday… MY latest VIDEOS High Achiever – great listen book Review High Achiever Camiseta Everton FC by Tiffany Jenkins […]
very first – complimentary shipping on RunEatRepeat gear ideal now! MY most current VIDEOS 4 minute lower Body workout for Runners Five lower Body exercises for Runners! try this quick stamina workout at house for your legs, hips as well as glutes. No devices needed. Glute Bridge Donkey Kicks – alternating sides Clamshells – alternating […]
I always wear sweatshirts around the house. It’s like my “lazy day uniform”. obviously daily is a lazy day around here? I ought to shed them all as well as never wear them once again MY newest VIDEOS Marathon training Day 1 More Videos 0 seconds of 3 Camiseta Sevilla FC minutes, 12 seconds Next […]
hey there and thank you all for your kind words on my stomach parasite (aka Ben Jr.). This morning I tried to squeeze the bugger out with a ton of ab work courtesy of Jillian’s 6 Week six Pack. This came in the mail yesterday and I was psyched to rip into it! Today Camiseta […]
I got out of class a little early today and had time to meet up with Ben for lunch before I had to get to work. We’ve been so busy with taking care of up the house and me starting school. It was great to just have a kicking back lunch together and hang out. […]
I started my day with my first speed work out ever. Well, I’m not positive ever, but probably. I’ve done Fartleks before after a night of beans, but who hasn’t? Anyways, I didn’t program my Garmin to do 800m intervals so I just started and stopped my enjoy every .50miles. It works, kinda. Hey, I […]
I like Ben. Ben likes me meat. Sometimes, in order for me to get Ben to like me more I make him meat. MY latest VIDEOS Covid 19 Antibody Test I took the Covid19 Antibody Camiseta Boca Juniors Test. Here’s how it went and the results! More Videos 0 seconds of 5 minutes, 19 seconds […]