Two new products Tuesday

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delighted Tuesday I started my day with boot camp. I’m very delighted it’s been warmer this week so it’s not dark and cold outside!! Then, I came straight home thinking about breakfast all the way. I’m shocked at how hungry I by the time I get home even though it’s not even 7am yet?! guess […]


Surf City half Marathon recap as well as Podcast 66

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Audio Player 00:00 00:00 00:00 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS Today’s I’m speaking about the surf City half Marathon – results, who I ran with as well as exactly how it may impact my mindset as well as mental game. Pre-race – I […]


The perfect Grape

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I had a hectic afternoon so I made a stick-with-me-smoothie (that’s the official name). I mixed in some incredible grass with it hoping it will Camiseta Selección de fútbol de Serbia Camiseta Montpellier HSC assist my dyingitis. topped with cereal as well as a vitatop. It did stick with me! I stopped on the method […]


Oreo in a Cupcake

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I taped the latest Ask a Monican and it will be up tomorrow. This afternoon I got my hair cut after work. FINALLY! It was looking very scraggly. Plus, I’ve had to trim my own bangs 20 times since my last cut and the hairdresser said something about the last person doing a horrible job. […]


Surf City Marathon 2014 results

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So, I chose to start my day with a little run at the beach… MY newest VIDEOS Podcast Recaps from Aug 6 And here’s a new video with a quick recap of 3 podcasts I listened to yesterday.  Podcasts Recapped: The drama Club – April 2018 episode about Monica Lewinsky and July 2018 episode about […]


Real methods I Make Myself stretch even though I have ZERO Self self-control Podcast 67

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Audio Player 00:00 00:00 00:00 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS MY most current VIDEOS Covid 19 Antibody Test I took the Covid19 Antibody Test. Here’s exactly how it went as well as the results! More Videos 0 seconds of 5 minutes, 19 seconds […]


My goal Weight was 139 for years. as well as that’s BS.

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comply with as much as last week’s “Notes on exactly how I lost Weight” post. I’m breaking down each tip with a video. My very first note was – I didn’t make a goal to lose 10 or 15 pounds. I didn’t evaluate myself. MY latest VIDEOS Face Mask tips for Running as well as […]


Pile on the Miles Run bet difficulty final notes

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Hello! You did it!! I’m extremely proud of you!! I can’t believe stack on the Miles / The Run bet difficulty is over. It went by so fast!! I hope you ran quick as well Seriously remarkable job. as well as I’m unfortunate it’s over. however before we wrap it up there are some important […]


Runner safety Week See and listen

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Hi! How’s your week going? have you changed anything in your running routine? Today’s runner safety topic is about being seen and listening. check it out below! This morning I ran without a running buddy, but I was on a path that has other people and houses around (not horses this time). MY most current […]


Healthy No Bake Pumpkin Pie

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Thanksgiving came early this year! Well, at least the pie did… A few days back Chobani sent me a few of their huge containers of ordinary greek yogurt to try. I’ve been eating eggs for breakfast so I understood I had to integrate the creamy goodness into a few recipes. MY most current VIDEOS Covid […]