Vegas killed the feline grass as well as I killed the Garbage Disposal

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Hello! exactly how are you? I’m good! just been runnin’ as well as eatin’ as well as repeating the exact same mirror what I’m using photos over as well as over since my new Year’s Resolution is to ‘get ready’ everyday. as well as while it’s NOT been 100% – I have been a great […]


Don’t fail to remember

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I am so anxious to get out the door to mail off these letters I almost failed to remember to blog! Ha, that never happens. Yes, sometimes I don’t blog in a timely manner, however it’s still on my mind. I assumption there’s a great deal of different thoughts running with my head today ? […]


Run eat Repeat Podcast 89 best live guidance and Worst Podcast Recs

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Audio Player 00:00 00:00 00:00 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS MY newest VIDEOS Marathon training Day 3 Marathon training Day 3 More Videos 0 seconds of 51 seconds Next Up My beautiful partner in the Pysch Ward: A Memoir – book Review 05:31 […]


How To find a low Sugar spaghetti Sauce–Weight Loss idea

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The other day I posted “My easy 4 ingredient Dinner” and suggested you use low sugar spaghetti sauce in it. A few people asked me what sauce I recommend and how do I find low sugar / healthy sauce. So I went on a mission to find the best healthy spaghetti sauce options. MY most […]


High five To My favorite Instagram and French Fries…

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apparently it’s national High five Day!! and in honor of this fun (but incredibly random) holiday of the day I’m giving a high five to my favorite things / people / running stuff / other… 5 favorite Instagram Camiseta Selección de fútbol de Francia Accounts: 1. @F***Jerry – funny! MY most current VIDEOS My charming […]


Power Pancakes recipe

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I started my day with a run and these amazing Power Pancakes! I call them power pancakes because they are full of fiber and protein and antioxidants. Oh, and they’re pretty delicious too. And the extra good news is this recipe makes 2 servings so you don’t have to fight over them. MY most current […]


Pumpkin Chips & Pumpkin Dip

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just when you thought you’d heard of everything pumpkin Camiseta Selección de fútbol de Portugal flavored I bust out Pumpkin Chips! I found these a while back at the Nut House, but have been holding on to them. Well, I brought them with my lunch today and gave them a whirl. I would love to […]


Funger

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“Funger” is my word for when you eat something, not for Hunger, but for Fun. I think most of the time you should only eat for hunger (I’m working on that part), but sometimes you eat for “Fun-ger”. Example: At a birthday party – you may have cake even though you’re full or ice cream […]


#SummerofGroupon Grand Finale

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This post given you by summer of Groupon. All opinions are 100% mine. MY newest VIDEOS Learning from a bad Run Bad runs happen – here’s how I Camiseta Selección de fútbol de Túnez moved past it and discovered from my next run. idea to help you become a better runner by being a neutral […]


Run eat Repeat Podcast interview type

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Hello! If you’re a running coach, nutritionist, doctor, experienced runner, new runner thinking about a coaching phone call or professional in your field as well as would like to be a guest on the Run eat Repeat Podcast – please total the type below. feel free to highlight your area of expertise as well as […]