yesterday on my failed pumpkin butter expedition I chosen up an new-to-me bar of TJ’s dark chocolate. This thing includes 2 bars inside – like that.
One for you, one for me.It’s very dark as well as decadent. The bars are on the thin side, which I appreciate since it seems like more, ya know?
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Yesterday was all about rest, healing as well as life contemplation. I Camiseta US Sassuolo have three huge goals for 2011 as well as handled to cross one off the listing on Sunday
Yes, running a sub-4 hour marathon was #1 on my list. as well as even Camiseta Selección de fútbol de Australia though I barely did it, I did it. Emily from Sweat when a Day handled to catch a photo around 20-something. Note: I’m not smiling, I’m gritting my teeth with the pain…
And now I have to focus on my other goals. I made a lot of 2011 Resolutions, however my primary three goals were a great Marathon, Weight loss, as well as enhance RER.
It’s time to get major as well as truthful with myself. There are only 82 days left in the year as well as I want to utilize them wisely. I don’t requirement to total my goals 100% to feel successful, however I want to end the year feeling like I truly tried.
A week back I discussed a doing a 90 day difficulty for the end of the year, however opted to focus on the marathon first. now I have 82 days to work with as well as I will
I understand Camiseta Sao Paulo FC making goals S.M.A.R.T. is the essential to success, so I’m revamping them a bit to make them much more Specific, Measurable, Attainable, Realistic/Relevant as well as Time Sensitive.
For the weight loss goal I will not snack at night as well as stamina training 3x a week. The night time snacking thing is something that goes back because high school, so it’s a extremely difficult one for me. If I get with the rest of the year without it I will be beyond happy of myself. That alone is my determine of success, however I will update the weight loss page when a week with the end of the year.
I likewise have a few races coming up(!) as well as will do at least 1 speed or tempo session every week (starting next week sometime for recovery).
For the blog enhancement goal I’m going to try as well as suck less.
Also, I am coordinating the annual stack on the Mile difficulty this year (announcement later this week). I truly hope it turns into an chance for us all to assist each other stay positive as well as healthy in November.
So there are my goals as well as plan of action for the rest of year – did you make 2011 goals? have you inspected in with them lately?
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