hello from the sky above!
No, I’m not in heaven (wish me luck that I get someday though) however I am flying house to California. I’ve been in Florida since the 23rd as well as am truly prepared to get back!
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Yesterday Ben was ill so I went buying with his mom to Walmart (don’t tell my dad). Seriously. Yep, this is what we do for fun up in here.
Can I provide a bit “Bravo!” to Santa for making a little effort to motivate women with a healthy function design with this toy. I still have problems with it having “Mommy” in the name, however it’s a little step.
Last night’s dinner was Chinese take-out – my preferred after Thai food. I was a happy camper all the way.
Then, we headed to Jon’s as well as enjoyed a beverage or two.
My get up phone call this morning was 5am to catch an 8am flight out of Sarasota. I wasn’t hungry that early however packed a cup of egg whites to eat later. I truly requirement to get back Camiseta Selección de fútbol de Arabia Saudita to clean eating after 2 whole weeks of everyday treats as well as sugar sugar sugar.
The Sarasota flight terminal was dead, I got my eggs with security as well as got a pat down in no time. Thankyouverymuch.
My flight to Atlanta was quick as well as sleepy. as well as I lied when I stated yesterday’s DD was my last for a long time… I had time to grab a big iced coffee with skim before boarding round 2.
I Camiseta Schalke 04 likewise grabbed a salad for later as well as have SNAKES on a Plane! I mean snacks… almonds as well as cranberries.
This flight from Atlanta to LAX is on a super huge plane! When I was a youngster my mom took my sibling as well as I to Washington DC as well as new York a few times. I keep in mind the planes being significant such as this – with 2 aisles. It’s been a long time since I’ve flown in a airplane this huge as well as I fly relatively often!
Since this was a vacation as well as all I brought a great deal of reading materials to enjoy by the pool. I checked out “Wheat Belly” last week after several people suggested it to me.
Wheat belly is written by a physician who treated 2,000+ patients with his theory that wheat is what is making them sick/diabetic/overweight/other. Dr. Davis declares getting rid of wheat from some people’s diets can assist get rid of health and wellness problems as well as weight problems. My very first reaction to this is, “No sht, rejecting yourself a significant chunk of the foods you currently eat means you’re going to lose weight. Shocker.”
But, he does recommendation a great deal of studies when making his situation so I checked out it with an open mind. He composed a great deal about people with celiac as well as diabetes, however believes the getting rid of wheat is great for other groups of people too. I was getting on board up until he started speaking more as well as more about it being a method to lose weight (I think about getting rid of wheat equal to a whole food group which isn’t moderation). as well as he likewise says, “don’t eat wheat, however don’t eat wheat free” which ultimately is remove he means to eat meat, veggies as well as low carb.
Overall: I believed it was fascinating to discover more about exactly how wheat bread spikes your blood sugar more than white sugar. I do believe you should only go “all or nothing” with something such as this when you have a legitimate allergy, however my holistic nutritionist has theories about wheat as well as thyroid so I’m going to keep researching the cause. She did state that wheat affecting thyroid isn’t something you might test for like a wheat allergy, however is shows itself with other symptoms. This book doesn’t recommendation anything regarding the connection between thyroid as well as wheat.
I’m a skeptic, however I’m going to keep researching / doing trial as well as error to figure out what works for me. I have cut back significantly on soy products (on the tip of my holistic nutritionist) as well as definitely feel a difference in my energy level! We’re all different, please take care of your body as well as your needs in whichever method works for you.
Question: What did you do this weekend?
What’s your preferred type of take out?
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