I am so anxious to get out the door to mail off these letters I almost failed to remember to blog! Ha, that never happens. Yes, sometimes I don’t blog in a timely manner, however it’s still on my mind. I assumption there’s a great deal of different thoughts running with my head today ? […]
Audio Player 00:00 00:00 00:00 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS MY newest VIDEOS Marathon training Day 3 Marathon training Day 3 More Videos 0 seconds of 51 seconds Next Up My beautiful partner in the Pysch Ward: A Memoir – book Review 05:31 […]
Family, food and fun. Thanksgiving is the best day ever! My family members all have their own special dishes that they contribute to turkey day. My Nina makes the best sweet potato casserole I’ve ever tried (on the ideal below) and my cousin Roxanne makes Camiseta Sporting CP an Camiseta Sao Paulo FC fantastic vegetable […]
hello as well as happy Wednesday! Earlier this week we talked about half marathon training plans, however what if you are not training for a race? Today we’re speaking about Running for Fitness. MY latest VIDEOS What I eat In A Day – runner edition What I ate in a day. Food diary from a […]
Audio Player 00:00 00:00 00:00 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS MY most current VIDEOS Marathon training Day 3 Marathon training video diary – day 3. Running journal inspect in with Run eat Repeat More Videos 0 seconds of 51 seconds Next Up High […]
The other day I posted “My easy 4 ingredient Dinner” and suggested you use low sugar spaghetti sauce in it. A few people asked me what sauce I recommend and how do I find low sugar / healthy sauce. So I went on a mission to find the best healthy spaghetti sauce options. MY most […]
apparently it’s national High five Day!! and in honor of this fun (but incredibly random) holiday of the day I’m giving a high five to my favorite things / people / running stuff / other… 5 favorite Instagram Camiseta Selección de fútbol de Francia Accounts: 1. @F***Jerry – funny! MY most current VIDEOS My charming […]
I started my day with a run and these amazing Power Pancakes! I call them power pancakes because they are full of fiber and protein and antioxidants. Oh, and they’re pretty delicious too. And the extra good news is this recipe makes 2 servings so you don’t have to fight over them. MY most current […]
just when you thought you’d heard of everything pumpkin Camiseta Selección de fútbol de Portugal flavored I bust out Pumpkin Chips! I found these a while back at the Nut House, but have been holding on to them. Well, I brought them with my lunch today and gave them a whirl. I would love to […]
“Funger” is my word for when you eat something, not for Hunger, but for Fun. I think most of the time you should only eat for hunger (I’m working on that part), but sometimes you eat for “Fun-ger”. Example: At a birthday party – you may have cake even though you’re full or ice cream […]