Cat mat

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I got house from the cruise today around 10am. the box of Cheerios didn’t hold me over so I ate a genuine breakfast as well as caught up on emails while letting it work out Then, I kept in mind we still had pumpkin cream cheese so I made half a bagel with pumpkin cream […]


PCRF half Marathon Run recap 2018

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Hello! I ran the PCRF Reaching for the remedy half marathon this weekend! I’m sharing some thoughts on the race as well as I updated the Race performance evaluation Form. utilize this type to evaluate exactly how you did in your 5k, 10k, half marathon or full marathon (or any type of other distance!). note […]


#SummerofGroupon Grand Finale

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This post given you by summer of Groupon. All opinions are 100% mine. MY newest VIDEOS Learning from a bad Run Bad runs happen – here’s how I Camiseta Selección de fútbol de Túnez moved past it and discovered from my next run. idea to help you become a better runner by being a neutral […]


Mother’s Day at My Mom’s

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pleased MOTHER’S DAY MADRE!!!!!!!!!!!!!!!!!!!!! I love love love you. MY newest VIDEOS Marathon training Day 4 Marathon training diary Day 4 check in More Videos 0 seconds of 1 minute, 21 seconds Next Up What I eat In A Day – runner edition 14:26 Live 00:00 08:21 01:21   Thank you for not being a […]


Five things to Do After your half Marathon or Marathon

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Hello! I woke up expecting some major “DOMS” today, but nope! There is a big difference between “racing” and just aiming to finish a race for me. I raced Santa Rosa and Camiseta Corinthians Paulista am feeling great considering the effort! (DOMS = delayed onset muscle soreness after a hard workout.) Per the normal “post-marathon […]


Time for Dinner!

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After a few chilly dinners on the table Ben as well as I have declared 7pm dinner Time. This method he understands when he ought to be house as well as I understand when I will be eating dinner as well as can plan my snacks accordingly. I am believing between 3 as well as […]


Long beach Marathon Expo 2011

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yesterday afternoon I chosen up my bit sibling (who is staying with us all weekend) as well as headed to the long beach Marathon Expo. This location always feels extremely nice as well as familiar to me since I’ve went to so many times! even before running half marys/the blog/Ben/etc I did Camiseta AZ Alkmaar […]


Should You stretch or Foam Roll After a Run as well as OC half Marathon recap Podcast 79

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Audio Player 00:00 00:00 00:00 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS MY newest VIDEOS My beautiful spouse in the Pysch Ward: A Memoir – book Review My beautiful spouse in the Pysch Ward : A Memoir by mark Lukach Audio book evaluation of the […]


Quest Hero protein Bar review and comparison

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Hello! have you seen the new protein bar by Quest Nutrition? It’s called the Quest Hero protein Bar and comes in three flavors. I’ve seen it on Instagram and have been wondering about them Camiseta Everton FC so I finally hit up GNC to get one of Camiseta Selección de fútbol de Marruecos each. Quest […]


The only thing MIA from my Miami fun was Pitbull

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I cannot even believe Camiseta Selección de fútbol de Canadá this weekend. It was ridiculous. I’m taking a look at the pictures and want to go back and live it all again. But, sadly the real world beckons… at least I have good ol’ RER so I can remember it! First, some context… I was […]