Ask a Monican #15

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Monica from Run eat Repeat talks about: Getting pimples from a running hat. Stopping your Garmin for walking breaks, pee stops and short naps under a shady tree. What’s up with you mommy and daddy getting married?!?! MY most current VIDEOS Marathon training Day 4 Marathon training Journal day 4 check in More Videos 0 […]


Spinning a year later

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I had a 7am client this morning and since I made a decision to take an extra day off of running this week, I had time for the 6am Spinning class. Thanks to the blog I can go back in time to see that I haven’t taken Spinning since March 2010 when I was living […]


No run on Tuesday?

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This is my second week of  “4 Runs a week” as well as today was truly weird. I have always run on Tuesdays (well, at least for the last 5 years)! last week I had just come back from my trip as well as was feeling ill so the Tuesday off from running was welcome. […]


Half Marathon training Week 4

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Hello! I ran the Tustin Hangar half Marathon today! I’ll be back with a race recap soon. (But first I want to do a quick update for the 1st half marathon group.) It’s been a incredibly drizzly weekend here in Orange County! and I had some fun light-up shamrock sunglasses that I couldn’t end up […]


My Day at the Water summit

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Today I attended the Atlantic Water summit at the national press Club. The summit attended to the issue of water resources in the U.S. and around the world. The speakers included senator Dick Durbin, Hugh grant (President and CEO of Monsanto Company) and a number of scholars and experts on the subject. I was informed […]


Coffee at downtown Disney

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This morning I woke up wanting to run, however thankfully for my still worn out legs I didn’t have time. Nope. Today I had an crucial coffee date at Disneyland… The Tigger fan Club was having a satisfying as well as I couldn’t miss it!(image source) MY most current VIDEOS My charming spouse in the […]


The routine Burger Grill

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I don’t have an identifiable health problem unless you count lamebloggeritis but I still felt odd into the afternoon. My appetite was gone a lot of of the day, which indicates I was incredibly sick because I’m always hungry. Always. So, I didn’t plan anything for dinner. When Ben suggested The routine Burger Grill I […]


How to Take a Ghost trip in Savannah – summertime fun

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This publish given you by summertime of Groupon. All opinions are 100% mine. Hello! I am slowly catching up on life, email as well as the disgustingly sweaty, smelly laundry from my weekend in Savannah. MY newest VIDEOS 4 minute lower Body workout for Runners Five lower Body exercises for Runners! try this quick stamina […]


Egg Salad with Avocado

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First… significant huge significant CONGRATULATIONS to Meb who WON Camiseta Paris Saint-Germain the Boston Marathon today. He’s the very first American to win considering that 1983!!!!! Amazing. (From Time) MY most current VIDEOS Marathon training Day 1 More Videos 0 seconds of 3 minutes, 12 seconds Next Up Marathon training Day 6 01:19 Live 00:00 […]


Ask a Monican about Binging

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This afternoon I desired some cookies. however we don’t have any type of junk in the home #FoodFail  So, in desperation I threw together these muffins (the batter was as well runny Camiseta VfL Wolfsburg to be cookies). MY newest VIDEOS How to do the lower Body workout for Runners A Quick tutorial of the […]